Fitness Model Vegan Italian Home Cooking! Yummy Vegetarian Easy Low Carb Meal!

Hi Loves! Im so excited to share with you this video I shot with Slaughda Radio & Definition Fitness! Check Out their Show 

 Butcha N Baka and their online personal training program, I'll list their info below 👇👇

They asked me to cook one of my favorite easy vegetarian for beginners recipes and this is what I came up with!

Its one of my favorite meals now that Im on a fitness model diet and feeling amazing! This is an example of the type of model diet I am eating now thats hoping me lose weight, get healthy  and feel 100% better and more confident in myself!

 Im all about eating healthy as a way of loving, respecting and treasuring yourself..not hurting yourself with unhealthy foods!

If you're a fitness girl or guy, or just interested in finding delicious easy vegetarian recipes, this video is for you! 

This recipe is an easy vegan diet recipe anyone can make!

With just a few simple ingrediates, you'll have  yummy vegetarian meals in no time! 

In this recipe I used only

olive oil

tofu crumbles

pasta zero noodles 

Ragu Tomato Sauce

and Veggie Parmesan Cheese

Thats it! 

Whether you're looking for a delicious vegan meal or want to transform yourself into a fitness model babe, I think you'll love this recipe! 

Thanks for watching! Don't forget to comment, subscribe and check out Slaughda Radio & Definition Fitness at 

https://www.youtube.com/channel/UCKKK694UbVEPEVa0gjdAaXA/featured

via YouTube Capture

Delicious Healthy Anytime Eating!!

One of my new favorite things to eat, is so unbelievably easy to make, it shocks even me! It's so filling, healthy, low carb & guaranteed to have you skinny & flat tummied stat!
All you do is buy a container of egg beaters, pour it in a greased pan. ( I spray my pan with Pam cooking spray.) Next I throw in veggies, ( I used multicolor peppers in the
photo below) and bake at 375 for about 1/2 hour! That's it!! And it will last you you several leftovers :) I love to have this with a small side salad with a vinagerette dressing.

Cooking time depends on the pan you use & your location, so please check on your frittata ( yes thats the fancy name of this yummy creation) and check it every so often to make sure it's not burning.
I eat this for dinner and I'm stuffed after!

You can add a bag of spinach, shredded cheese, pitted olives..whatever you're currently craving =)


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