Fitness Model Vegan Italian Home Cooking! Yummy Vegetarian Easy Low Carb Meal!

Hi Loves! Im so excited to share with you this video I shot with Slaughda Radio & Definition Fitness! Check Out their Show 

 Butcha N Baka and their online personal training program, I'll list their info below 👇👇

They asked me to cook one of my favorite easy vegetarian for beginners recipes and this is what I came up with!

Its one of my favorite meals now that Im on a fitness model diet and feeling amazing! This is an example of the type of model diet I am eating now thats hoping me lose weight, get healthy  and feel 100% better and more confident in myself!

 Im all about eating healthy as a way of loving, respecting and treasuring yourself..not hurting yourself with unhealthy foods!

If you're a fitness girl or guy, or just interested in finding delicious easy vegetarian recipes, this video is for you! 

This recipe is an easy vegan diet recipe anyone can make!

With just a few simple ingrediates, you'll have  yummy vegetarian meals in no time! 

In this recipe I used only

olive oil

tofu crumbles

pasta zero noodles 

Ragu Tomato Sauce

and Veggie Parmesan Cheese

Thats it! 

Whether you're looking for a delicious vegan meal or want to transform yourself into a fitness model babe, I think you'll love this recipe! 

Thanks for watching! Don't forget to comment, subscribe and check out Slaughda Radio & Definition Fitness at 

https://www.youtube.com/channel/UCKKK694UbVEPEVa0gjdAaXA/featured

via YouTube Capture

Get Gorgeous Green Smoothie

Hi Everyone!! I just purchased the Nutri Bullet & I LOVE it! I had wanted a Vitamix but, at $500, I figured Id have to save up.

I saw someone blogging about the Nutri Bullet & that piqued my interest. I saw that its just like a Vitamix, meaning it pulverizes all your fruits and veggies into a smoothie texture. So you can drink your greens!

I purchased mine at Target for $89. They are having a sale this weekend.
I got it home and while at first I thought it would be too small…I was wrong.

Everything blended quick, easy, effortlessly and was so smooth and delicious.
I was stuffed! I could not drink anymore and I have a huge appetite.

My smoothie made about an 8oz glass.
I am currently eating low carb so I made my smoothie without fruit.

Here is my recipe below:
-Handful of spinach
-Some chopped up celery
-Flax seed
-coconut oil
-unsweetened almond milk
-2 ice cubes

Thats it! I am so stuffed I cannot believe it!! I am hoping to have a detox day of smoothies. I’ll post pics and that next with my results!

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