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Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts

Two Moms in the Raw Review

Tonite I spotted these yummy looking crisps by Two Moms in the Raw at my local Fairway Supermarket. At almost $10 for a box, I hesitated to purchase them, but seeing as they only had 2 carbs per serving, I had to have them!
And Yes!! It was a good choice Thank God!! I hate when I buy something & it's disgusting & a total waste of money :(
But not these!!
Not only are they low carb but they are raw & healthy. Simply & deliciously made out of flaxseed, pine nuts & basil.
Once I got home, I spread some whipped soy  cream cheese on top, absolutely Delish! Another option is adding a sliver of avocado on top of of your spread ... TDF!!
I'm also going to try dipping them in salsa next.
I have to look online bc hopefully I'll be able to find these online for less, but either way, I'll definitely be buying more!






Jessica Alba Diet & Fitness Plan

I have forever been in awe of Jessica Alba's Bikini body..and now Thank God she finally shares how she does it!! Read On for some valuable tips!

'Working out every day for even just 45 minutes is good for my mental state,' the star admits about how she is planning on getting back in bikini ready shape.
But Jessica admits that she finds it hard to actually go and workout.

'Getting dressed and actually doing it is the worst. It’s hard to get motivated.'
'In the gym, I have like five things to distract me: TV, iPod, magazines. Working partners are good, too, so you can chat and not just drown in your own misery. Sorry, does that sound bad? I just hate working out
'I have a hard time with portion control, so I have 1,200 calorie meals delivered. But I also work out, so basically I’m starving—it sucks. I drink a lot of water.'

Sheer Will & Determination!


Read more: http://www.dailymail.co.uk/tvshowbiz/article-2021772/I-work-everyday-45-minutes-Jessica-Alba-reveals-plan-shape-post-baby.html#
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Delicious Chocolate No Guilt!!

I am so in love with the new Zone Perfect Dark Chocolate Bars! They are so delicious its unreal! My favorite is the Dark Chocolate Almond, it actually has pieces of yummy roasted almonds in it!
 I love to have one with a nice cup of tea on a cold afternoon. They would be great with coffee too!

Not only are they delicious, but they are high in antioxidants like vitamins C, E, & Selenium  & they're also high in protein. These bars keep you completey satisfied so you wont be tempted by other holiday treats going around.
Available online at  Amazon.com

Marissa Miller Diet Secrets

Model Marissa Miller believes in healthy eating to maintain her incredible body. Below she shares some of her tips:


"I try not to eat carbs for dinner because I don’t like to sleep on a full stomach. In the morning I’ll have an English muffin or Ezekiel bread, which is all grains and legumes, with protein in it too. If I’m really good, I’ll make an omelet with vegetables. And cheese — I have to have cheese in there somewhere.


For lunch and dinner, I eat protein, like tuna and a spinach salad. Last night, I grilled some ahi tuna with veggies. I don’t change my eating routine for the show, I just follow this plan a little more strictly. And I always carry a (energy)bar and some dried fruits and nuts in my bag in case I get hungry when I’m working."


Marissa also exercises regularly by riding her stationary bike, boxing or surfing. Being Healthy not only makes you look great, but by following a similar healthy lifestyle, you are sure to feel good too. And thats whats most important :)

Joanna Krupa's Diet & Fitness Plan!!


Dancing With the Star's Joanna Krupa has been voted one of the sexiest woman in the world by magazines around the globe - here she shares, with BestSwimwear.com, some tips on how to get in beach body-shape.


"Staying or getting in shape is an issue when you are like me and like to eat and don't care for daily workouts.Since I am getting asked a lot what I do, here my personal regime:


Breakfast: I ‘m not big on breakfast, but don’t wanna miss out on nutrients, so I usually have a shot of Mona Vie in the morning…It’s an Acai juice. Cleanses and really keeps your appetite under control while giving you some good amount of antioxidants…



Fish over meat: I recently switched to being a 95%fish-tarian and feel good without meat…if I have a strong craving for meat, I have a steak…but interestingly enough my craving for meat is decreasing. So I indulge in sushi (!!) and salads and seafood dishes and - once in a while I allow myself also some French fries or pancakes, but key is to not make that a daily habit. In the evening I usually go out for dinner and eat pretty much what I want…BUT watch the portion and carb intake ….But key is for me : trying not to eat later than 6pm, unless it’s a big night out with friends.



As for alcohol: when it’s party-time I like my vodka and obviously its lower calorie than Wine, champagne or sugar-loaded cocktails. The super light version of a little buzz is Vodka with diet coke.





Workout: For those who wanna develop muscles mass fast without having to become a gym rat, try Power plate. (Google it)… just 20 min one time a week gets me the result I need to stay in shape….No, I am NOT kidding you…it’s Hollywood’s best kept secret to stay or get in shape fast.



How to fight or prevent cellulite or simply shape up more on those stubborn areas? TriActive Laser is a painless treatment that impressed with my fast results.



Quick fix: for an addition slimming touch, add a spray-on tan, cause a tanned body always looks slimmer. Have a healthy and beautiful spring and summer!


Yours,Joanna Krupa"


http://www.joannakrupa.com/

joanna krupa, dancing with the stars, dwts diet, dancing with the stars diet

Joanna Krupa's Diet & Fitness Plan!!


Dancing With the Star's Joanna Krupa has been voted one of the sexiest woman in the world by magazines around the globe - here she shares, with BestSwimwear.com, some tips on how to get in beach body-shape.


"Staying or getting in shape is an issue when you are like me and like to eat and don't care for daily workouts.Since I am getting asked a lot what I do, here my personal regime:


Breakfast: I ‘m not big on breakfast, but don’t wanna miss out on nutrients, so I usually have a shot of Mona Vie in the morning…It’s an Acai juice. Cleanses and really keeps your appetite under control while giving you some good amount of antioxidants…



Fish over meat: I recently switched to being a 95%fish-tarian and feel good without meat…if I have a strong craving for meat, I have a steak…but interestingly enough my craving for meat is decreasing. So I indulge in sushi (!!) and salads and seafood dishes and - once in a while I allow myself also some French fries or pancakes, but key is to not make that a daily habit. In the evening I usually go out for dinner and eat pretty much what I want…BUT watch the portion and carb intake ….But key is for me : trying not to eat later than 6pm, unless it’s a big night out with friends.



As for alcohol: when it’s party-time I like my vodka and obviously its lower calorie than Wine, champagne or sugar-loaded cocktails. The super light version of a little buzz is Vodka with diet coke.





Workout: For those who wanna develop muscles mass fast without having to become a gym rat, try Power plate. (Google it)… just 20 min one time a week gets me the result I need to stay in shape….No, I am NOT kidding you…it’s Hollywood’s best kept secret to stay or get in shape fast.



How to fight or prevent cellulite or simply shape up more on those stubborn areas? TriActive Laser is a painless treatment that impressed with my fast results.



Quick fix: for an addition slimming touch, add a spray-on tan, cause a tanned body always looks slimmer. Have a healthy and beautiful spring and summer!


Yours,Joanna Krupa"


http://www.joannakrupa.com/

joanna krupa, dancing with the stars, dwts diet, dancing with the stars diet